Category Archives: Naturopathy

It’s Back to School Time!!!

Posted on August 17, 2016 by Naturale Solutions

      Once again it is that time of the year where many kids are going back to school.  This can be a bittersweet time.  On one hand this sadly marks the end of summer and on the other, for … Continue reading →

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Those Pesky Allergies!

Posted on August 3, 2016 by Naturale Solutions

There are many forms of allergies.  They can come from food, environment, pets, chemicals, medications, home products like body lotions, cleaning solutions, scented laundry detergents and  fabric softeners. And lately, we have seen an increased number of allergy cases. The … Continue reading →

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Naturopathy Explained – Physical Fitness [Part 7 of 7]

Posted on April 1, 2016 by Naturale Solutions

Physical Fitness Use it or Loose it! Holistic approach – another important pillar of Naturopathy is the physical component. Human beings were not designed to stay inactive and were genetically programmed for movement, however, in many cases today we tend … Continue reading →

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Naturopathy Explained – Reiki [Part 6 of 7]

Posted on March 29, 2016 by Naturale Solutions

Reiki An Ancient Healing Therapy The word Reiki (pronounced Ray-key) is composed of two Japanese words Rei and Ki which can be best translated in English as Universal Life Energy. It is a natural healing technique that uses the laying … Continue reading →

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Naturopathy Explained – Meditation & Stress Management [Part 5 of 7]

Posted on March 28, 2016 by Naturale Solutions

Meditation & Stress Management According to Psychology Today, “Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it is an omnipresent part of life. A stressful event can trigger the “fight-or-flight” … Continue reading →

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Naturopathy Explained – Nutrition [Part 4 of 7]

Posted on March 25, 2016 by Naturale Solutions

Nutrition 400 B.C. — Hippocrates, the “Father of Medicine”, said to his students, “Let thy food be thy medicine and thy medicine be thy food”. Nutrition is one of the major pillars in Naturopathy. There is a lot of truth … Continue reading →

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Naturopathy Explained – Herbology [Part 3 of 7]

Posted on March 24, 2016 by Naturale Solutions

Herbology The Science of Herbology Plants have been used for medicinal purposes for thousands of years, perhaps existing even prior to humankind. There is evidence of schools of herbalists in ancient Egypt dating as far back as 3,000 B.C. Plants … Continue reading →

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